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Choose Program

waves

Flex Gym is advanced and th best in el-salam city ever , it have all advanced machine and all machine are imported from abroad .

  • First One

    Basic Fitness Program

    Fitness program you can train with any machine in gym except cardio machines .

    Price: 200 LE

  • second one

    Burn Fat Program

    you can train with burn fat and cardio machines only .

    Price: 250 LE

  • fourth muscle

    Fitness And Burn Fat Course

    You can train with any machine in gym and cardio machines .

    Price: 300 LE

  • training fifth

    Women Training Program

    This program special for woman only and captin train them with fitness gym and cardion gym .

    Price: 200 LE

Classes Schedule

mens can train 7 days in week and women train 3 days in week.

Days Mens schedule Women schedule
Saturday Mens from 10:00AM to 6:00BM / 8:00BM to 2:00AM womens from 6:00BM to 8:00BM
Sunday all the day women free day
Monday Mens from 10:00AM to 6:00BM / 8:00BM to 2:00AM womens from 6:00BM to 8:00BM
Tuesday all the day women free day
Wednesday Mens from 10:00AM to 6:00BM / 8:00BM to 2:00AM womens from 6:00BM to 8:00BM
Thursday all the day women free day
Friday all the day women free day
الايام مواعيد الرجال مواعيد السيدات
السبت الرجال من 10صباحا حتي 6 مسائا/ من 8 مسائا حتي 2 صباحا السيدات من 6 مسائا حتي 8 مسائا
الاحد طوال اليوم يوم راحة
الاثنين الرجال من 10صباحا حتي 6 مسائا/ من 8 مسائا حتي 2 صباحا السيدات من 6 مسائا حتي 8 مسائا
الثلاثاء طوال اليوم يوم راحة
الاربعاء الرجال من 10صباحا حتي 6 مسائا/ من 8 مسائا حتي 2 صباحا السيدات من 6 مسائا حتي 8 مسائا
الخميس طوال اليوم يوم راحة
الجمعة طوال اليوم يوم راحة

Expert Trainers

Captins in gym are professional ,they are train since 2005 .

captain: Mohamed Mostfa

Captain Mohamed Mostfa is trainer fitness , cardio and train program women , He is manager of flex gym .

captain: Ramy

Captain Ramy is trainer fitness and cardio, He is assistant in flex gym .

captain: Maro

Captain Maro is trainer fitness and cardio, He is assistant in flex gym .

captain: Mosa

Captain Mosa is trainer fitness and cardio, He is assistant in flex gym .